Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

In a world overflowing with supplement ads that promise miraculous health benefits, distinguishing the worthwhile from the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

Find out the prime time to gulp down those protein shakes and supercharge your muscle growth. Learn how to optimize protein ...

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...

Collagen supplements are effective for enhancing skin, joint health, and overall wellness. Topical collagens provide ...