Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

People who have medical conditions or tendencies toward disordered eating need to seek advice from qualified professionals ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

Molecular chaperones play a pivotal role in ensuring proper cellular protein homeostasis through their involvement in protein ...

An international research team has published a study in the journal The FEBS Journal that significantly advances the ...

Landmark research on MCL-1, a critical protein that is an attractive target for cancer drug development, helps explain why some promising cancer treatments are causing serious side effects, and offers ...

The skeletal muscles of men and women process glucose and fats in different ways. A study conducted by the University ...

Study results advance understanding of how human cells evolved and could help point to new solutions for patients with rare genetic diseases.

A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health.

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...