Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

REBBL's 26g Protein Shakes are crafted with a protein blend that utilizes EverPro, an Upcycled Certified and Project Non-GMO ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians worry ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

The Courier Mail ...