Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

A promising sleeping pill The study, conducted by researchers at Washington University in St. Louis, focused on the effects ...

If you're delving into the world of bodybuilding, chances are you've heard of Ostarine (MK-2866). It's one of the most ...

You can take L-carnitine as a pill supplement or in a liquid capsule form and some professional athletes opt for regular L-carnitine injections too. This delivers the amino acid directly into the ...