Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Drinking a whey protein shake before you head for your workout, or two hours after it, can help take your session to the next ...

From muscle building to time to take, check out protein or creatine, which is a better diet supplement for muscle gain.

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...

In a world overflowing with supplement ads that promise miraculous health benefits, distinguishing the worthwhile from the ...

Find out the prime time to gulp down those protein shakes and supercharge your muscle growth. Learn how to optimize protein ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...

Professor Tim Spector has issued a warning to people who eat two common foods, claiming it is the "worst thing you can do".