Daily Galaxy on MSN11h
Study finds common sleeping pill may reduce Alzheimer’s protein buildup, ScienceAlert reports
A promising sleeping pill The study, conducted by researchers at Washington University in St. Louis, focused on the effects ...
From filtered milk to chewy tablets – three products to boost your calcium intake
TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...
MUI FITNESS US (English) on MSN1d
When's the Best Time to Chug Protein Shakes and Bulk Up?
Find out the prime time to gulp down those protein shakes and supercharge your muscle growth. Learn how to optimize protein ...
Shake, rattle and go! Grab the best shaker bottles for post-workout nutrition
Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.
Gentleman's Journal3d
Why should you be taking collagen?
Collagen is the main structural protein that is used as a building block in many tissues in our body. It is found in our ...
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
Doctors Share 2 Supplements To Avoid That Lead To Breakouts And Weaker Skin That Have Been 'Heavily Condemned'
In a world overflowing with supplement ads that promise miraculous health benefits, distinguishing the worthwhile from the ...
Gym warning as popular food items could cause diarrhoea and harm your gut
But three of the most popular supplements could cause problems. These are protein bars, whey and pre-workout. Many people link gym culture with peak physical health, but some of the most common ...
Professor Tim Spector says it's 'the worst thing you can do' in warning over two common foods
Professor Tim Spector has issued a warning to people who eat two common foods, claiming it is the "worst thing you can do".
Three common diet foods could cause bloating and diarrhoea, expert warns
Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...
Diet food warning issued as common gym supplement could harm your blood sugar levels
One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...