Muscle cars are as American as baseball and apple pie. Over the last 60 years several Asian and European automakers have ...

According to Sports Scientist, Dr. Pak Androulakis-Korakakis, you just need two exercises to build upper body muscle – and no ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they provide an extra boost to speed generated by body rotation. They also ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

When your chin passes the bar, pause before lowering to the starting position. The Bottom Line How many pull-ups you should do each day comes down to your goals, your body's capabilities and your ...

"Being struck down with this was a complete shock," he said. "My dad had died of cancer and then, in the last 12 years, two of my brothers died of cancer. I thought it was the end." ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

There’s a reason why pull-ups have a place in even the most advanced workout plans, because they can help seriously grow your biceps, back, upper pecs, shoulders and forearms.

“It’s extremely rare," Lucy said. When doctors told them the cancer had also found its way to Cain's lungs, the couple felt "overwhelming shock", and Lucy broke down in tears.

A pulled stomach muscle or a strain can cause pain and tenderness. Learn about the causes, such as exercise and overuse, and other possible abdominal injuries here.

A pulled muscle or a ‘strain’ happens when your muscle fibers become overstretched or tear. It's usually caused by overuse and improper running technique. The post A pulled muscle is common ...