Ginny MacColl watched in awe as her daughter Jessie Graff competed on "American Ninja Warrior." She decided to get stronger too and did her first-ever pull up at age 63.

Slowly lower back to the starting position. The National Academy of Sports Medicine suggests using a resistance band or an ...

A small eccentricity in a Doubly-Fed Induction Machine can have a huge impact and results in a big Unbalanced Magnetic Pull. This paper presents an analytical method that has been developed to compute ...

While most of us are struggling to complete 3 sets of 10 pull-ups, Oh Yohan, from South Korea, surpassed 11,000. In ...

This paper develops an advanced method to classify load-pull contours for the design of a broadband high-efficiency power amplifiers (PA) using the technique of a support vector machine (SVM). The ...

Lifting weights has become a popular way to build muscle strength and improve bone density. Which method you use depends on a ...