Ginny MacColl watched in awe as her daughter Jessie Graff competed on "American Ninja Warrior." She decided to get stronger too and did her first-ever pull up at age 63.

Sydney Sweeney told co-star Katy O'Brian that she didn't care if she broke her nose filming boxing scenes for the upcoming ...

Similar to pull-ups, push-ups are very easy workouts that can be performed (nearly) anyplace and work a variety of muscle groups. You train with your own body weight for the basic exercises, so ...

More than half of those surveyed reported spending $25,000 or more in 2023, up from 37 percent just three years earlier. A stock image of a person peeling back a carpet off the floor of a room. Getty ...

Pull-Ups®, a trusted brand and leader in potty training solutions, today announced the launch of its new Potty with Pull-Ups® ft. Disney Jr. app. Unlike other potty training apps on the market ...

How Corbin Carroll leveled up: Diamondbacks star finds new heights after disappointing (by his standards) 2024 The former Rookie of the Year is hitting harder and better than before By Dayn Perry ...

With a double-sided magnet in hand, we hit the water ready to double our chances and double our finds. From heavy hauls to unexpected treasures, this magnet brought serious pulling power. Watch as ...

A daily morning routine of 20 pull-ups offers multiple health benefits, including enhanced strength, improved posture, and increased endurance. Doing just 20 pull ups every day can show measurable ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity. It’s also one of the hardest exercises to achieve.

Warm-up with the Pull-up Pyramid 1-5, stretch/jog between sets (20 seconds) + one-mile run: This half-pyramid warm-up requires you to do 15 pull-ups in five sets of increasing reps: 1 pull-up, jog ...

Challenge your endurance in Roblox by completing pull-ups using Pull Up Legends codes. In this title, you have to train your muscles by using the pull-up bar.

Chin-ups use an underhand grip whereas pull-ups are performed overhand (palms facing away from you). How you program flexed arm hangs is up to you and depends on where they sit within your workout.