Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...

Hemsworth’s weekly plan, Zocchi said, is a push day, cardio day, pull day, cardio day, leg day, cardio day, and then repeat. “We’re being a bit more in-tune with our bodies this time.

This is the mesmerizing moment massive ice sheets shatter like shards of crystal as they are pushed onto shore from Sayram Lake in Xinjiang, China on April 16. This natural phenomenon is called an ...

Donald Trump has bullied his way to the best winning streak of his presidency. Of course, it depends on how we define a win. If you ask progressives, he is a racist dictator tearing down American ...

KARUR: A 30-year-old history-sheeter was shot in the leg by city police on Wednesday night after he allegedly attacked officers while trying to evade arrest.

Ircon International shares were the top gainer among the pack, jumping over 12 percent to trade at Rs 218 apiece, gaining the most in 20 weeks. Moneycontrol News June 04, 2025 / 13:36 IST ...

Push and Pull From spectramarkets.com It was a week of contrasts and contradictions this week as geopolitical fear oscillated with hopes for peace, the Fed released dovish dots and a hawkish statement ...

On Friday, ED officials carried out extensive search operations at 15 locations across Mumbai and Kochi, including Morea’s Bandra residence and office premise, in a probe involving senior ...