It’s easy to assume you need to spend hours in the gym to get fit but according to ACE-certified health coach and personal trainer Araceli De Leon just 10 minutes a day is all you need to get fitter ...

Lisa Schale-Drake, a training expert at Barre3, gave me her top five moves for building all-over strength with just a loop ...

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A MESFET push-pull oscillator at Ku-band has been designed and tested. This configuration demonstrated larger subharmonic injection locking range and lower FM noise without using a frequency ...

This work presents a dual-mode bi-directional CMOS mixer designed for communication systems operating in the 300GHz band, which is encompassed in the frequency band of IEEE Std 802.

Karrion Kross Debunks Report of WWE Limiting His Push Due to His Reluctance of Taking in-Ring bumps Karrion Kross has laughed off a recent report claiming that WWE wouldn't push him up the card as he ...

Varun Dhawan, who is gearing up for his role in the upcoming war drama Border 2, took on the knuckle push-up challenge alongside young cadets at the National Defence Academy (NDA) in Pune. In a ...

AVAX Gains 8%, but Faces Short-Term Resistance The token was one of the outperformers in the broader CoinDesk 20 Index.

'Age Is Just A Number': 73-Year-Old Tamil Nadu Governor Stuns Crowd By Doing 51 Push‑Ups At International Yoga Day Event (Video) Tamil Nadu: Tamil Nadu Governer Ravindra Narayana Ravi impressed ...