No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

With the help of a push-up board and mini stair-stepper, you can fit in a workout whenever you’re watching TV. FITNESS ROUTINES YOU CAN START THIS YEAR AND THE ITEMS TO HELP YOU STICK TO YOUR ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...

These 5 advanced push-ups challenge your strength and prove your upper body is stronger than most people over 45.

These push-up modifications can help you build strength in your chest, shoulders, and core, so you can work your way to a full push-up from the floor.

How to do the superman hand release push-up: Sign up to the T3 newsletter for smarter living straight to your inbox. Get all the latest news, reviews, deals and buying guides on gorgeous tech, ...

No equipment is required for a push-up, but you may want to use a thin yoga mat for grip and cushioning. To make the exercise easier, it’s nice to have a sturdy, elevated surface to place your ...