Push-ups are an effective bodyweight exercise that challenge your arms, core, and legs. A trainer shares the best push-up ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body strength and muscle. But, it’s also one of the most difficult to master.

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...

New rules may allow foreign firms to invest in transformation initiatives instead of giving up ownership. Operators say fair ...

Lucknow: In a significant push towards targeted rural transformation, the state govt has released Delta Rankings 2024-25 under the aspirational develo.

This photo taken on May 13, 2025 shows an unmanned helicopter used for emergency rescue at the booth of Chinese UAV ...

WITH the future being technology-driven, higher education providers are increasingly gearing up to equip the next-generation ...

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TCS plans to hire around 50 local graduates in fields such as data science and cybersecurity, aiming to support businesses in ...

We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our endurance and mental grit. With a relentless 3:23 song dictating our ...