Picking up where traditional antibiotics are failing, two natural compounds have been shown effective in killing ...

In this 2025 ingredient transparency update, Emma highlights growing public interest in methane-producing gut bacteria, ...

A recent study from the University of Bonn in Germany has found that a natural compound from red onion skin might help lower ...

Quercetin may also help prevent blood clots and reduce plaque buildup in the arteries, both of which are major contributors to heart disease.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Q. You’ve written about treating chigger bites, but you should really think about prevention. We live in the country. When I’m going to be walking in tall grass and weeds, I wear my snake boots which ...

APEROL spritz at the Saturday BBQ, rosé after work and G&Ts in the garden – summer is here, but with booze comes the dreaded ‘next day’. What’s worse, is that sometimes, it can only take ...

Vitamin C and E combat free radicals, while omega-3s reduce inflammation. Magnesium eases breathing, and quercetin acts as an antihistamine. Vitamin D boosts immunity, crucial for respiratory health.

Suffering with hayfever right now? Here, medical and nutrition experts explain how adding more quercetin-rich foods to your diet may help ease your symptoms.

Quercetin, a flavonoid variety, is plentifully present in a variety of fruits and vegetables, whereas zinc, an essential mineral, contributes significantly to our body’s immune system.

Scientists identify quercetin as the culprit behind red wine headaches. This flavanol, abundant in red varieties, disrupts alcohol processing in the body. A new study shared more details.

We have researched and tested various quercetin supplements to provide you with the best options available on Amazon. Quercetin is a flavonoid that has ...