Are you struggling with weight loss challenges? Weight reduction is a journey that goes beyond merely cutting calories or ...

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Can't lose weight despite dieting and exercise? Research shows chronic stress may be blocking your weight loss goals. Here's how to fix it.

Ishita Dutta, the 'Drishyam' actor, inspires with her postpartum journey, revealing a healthy diet of veggies, nuts, and ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

As weight-loss injections like Mounjaro and Wegovy soar in popularity across the UK, jewellers say they’re seeing an ...

THE Chase’s Shaun Wallace has shocked fans by posting a snap in his PANTS to show off his weight loss. The 65-year-old, known ...

The health secretary has said the weight-loss jabs have been the "talk of the House of Commons tea rooms" as the government ...

Lizzo shares raw details on how she lost 60+ pounds without Ozempic, clapping back at rumors with receipts and a powerful ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may ...