With the machine on, add the 1/2 cup of vegetable oil in a thin stream and process until emulsified. Season the dressing with salt. Drain the pickled vegetables.

Promoting a rainbow of fruit and vegetables is a simple strategy to maximize health benefits across all age groups. However, most of us don't get the recommended amount of fruit and vegetables ...

Seeking out these older varieties can give the phrase “eat the rainbow” a whole new meaning. Here are 11 vegetables of a different color to try in your own garden this year. New to vegetable gardening ...

Slow cooked rainbow carrots, white and orange sweet potatoes, and a medley of dried cranberries, apricots, and prunes simmer in a fragrant orange juice and honey sauce, resulting in a side dish to any ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer veggies first. While tomatoes can technically be considered a fruit or a ...

Highlights: A rainbow of fruits and vegetables helps the body receive all the necessary nutrients; Every colored fruit and vegetable is brimming with vital phytonutrients that support bodily ...

Feel free to use this recipe as a template to build your own rainbow based on what you like or have around. Roasted or fresh red bell peppers would be delicious, any type of leafy green (raw or ...

The founder of a Montessori-inspired children's cooking school shares her recipe for a vegetable stir-fry medley that "looks more appealing" and is fun to make, even for a 3-year-old.

“Eat the rainbow” might sound like the title of a third-grade nutrition lesson, but it’s good advice for people of any age. Each fruit or vegetable has its own unique set of health ...

A veritable rainbow flag for dinner you can have at any time, because, in our kitchen, Pride is every day. Get the recipe: Rice Bowls With Chicken, Feta, Olives and Tomatoes Comments ...

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn't just because it looks nice on the plate. Each color signifies different nutrients our body needs.