Here's how raw tempeh and firm tofu prepared with calcium sulfate compare in nutrition, including protein and other key nutrients, per 100-gram (3.5-ounce) serving.

Tempeh is less familiar than its soy cousin, tofu, but it just might be more versatile - and a good substitute for meat. News Sports Packers Business Suburbs Advertise Obituaries eNewspaper Legals.

In the world of plant-based meat alternatives, tempeh and seitan are becoming more well-known ... and confused for each other. Here's the difference.

One Malaysian study found that battered and deep-fried tempeh had about half the isoflavones as raw tempeh.) Even though it has many fans among these experts, not everyone is aboard the tempeh train.

That’s the response I often receive when I ask clients about any protein foods they eat. It’s a soy food and meat alternative like tofu. Both can help meet your protein needs when striving to ...

Step 1 In shallow baking dish, whisk together mustard, honey, oil, and 1/4 tsp pepper. Add tempeh slices and let marinate 10 minutes, then flip and let marinate 10 minutes more. Meanwhile, heat ...

Looking for plant-based alternatives to meat has become easier over the years, thanks in part to the wider exchange of culinary information, techniques, and products across different cultures. For ...