Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

People have mastered the art of transforming canned food into delightful dishes, and the notion of doughy, sweet cinnamon goodness was clearly irresistible, prompting McDonald’s to launch their ...

Packed with nutrients and flavor, this affordable canned vegetable is a culinary cornerstone for busy cooks. Here's why it ...

Cravings may feel impulsive, but new research suggests they’re often rooted in memory. Scientists have found that the brain encodes high-calorie foods in a way that can quietly influence what we ...

We acknowledge that the Nova group 4 (i.e., UPFs) consists of very heterogeneous foods representing virtually all major food groups. 6 Although UPFs have on average a higher energy density compared to ...

Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

JAKARTA: The government’s free nutritious meal programme has once again come under public scrutiny following reports of uncooked ingredients and ultra-processed foods being distributed in South ...

"All you need to do is to whizz together chickpeas, garlic, tahini, lemon juice, olive oil and a crack of salt," says Vaughan. "If you don’t have a blender, you can alternatively make homemade ...