Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

But while most know that vitamin D is necessary for calcium absorption and bone health, not many may be well-versed with the science behind its dosage. Hence, we decided to ask experts how frequently ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best vitamins for kids contain essential ...

Whether you're buying your first-ever speakers, looking for a step-up model to upgrade your hi-fi system or going for broke with a high-end pair, our curated list of recommended speakers should suit ...

Research suggests that vitamin D3 is more effective at regulating gene expression, helping stimulate the immune system to fight off bacteria and viruses to keep you healthy. The recommended dosage for ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

Exercising regularly and eating a healthy balanced diet are essential for keeping your body well and maintaining optimal health. However, there’s one vitamin that (despite eating healthily) you ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended ... taking a high dose supplement ...

The correct answer is “No!” There is no safe dosage or dosage regimen of ibuprofen for dogs, and it isn’t recommended. Speak to your vet, and they’ll recommend better and safer alternatives to ...