Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...

She revolved her weekly workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” ...

HUNTINGTON — Marshall Health Network’s Cabell Huntington Hospital recently welcomed health care providers and community ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Some form of vibration therapy has been used dating at least back to the 1800s, when a Swedish doctor created machines that ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Here’s how it works. Every household needs one of the best washing machines to ensure clothes are fresh, clean and odor-free. And if you're tackling piles of laundry, investing in a best clothes ...

With the best arm exercise machine, you are sure to enhance your workout routine and attain your body fitness goals. There are so many on the market; therefore, it would be pretty important to ...