She revolved her weekly workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

Here are the best ellipticals for low-impact cardio, according to fitness experts. Meet the Sole Fitness Elliptical Exercise ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...

When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...

Whether you're looking for a high-performance exercise bike, an under-desk treadmill to burn calories while working, or you ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

You don’t need any equipment for these exercises, but an exercise mat will make them more comfortable. Stand with feet shoulder-width apart, hands clasped at chest. Send hips back and down ...

But how do you decide which is the best coffee machine for your needs? Caroline Carter, head of coffee and strategy at award-winning social enterprise Change Please explains, “There is so much ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

What if you could have all that without leaving the house? The best Nespresso machines provide both the simplicity of the best single-serve coffee maker and the flavor complexity of true espresso.