Red endive: the milder tasting cousin with the same firm leaves as the white endive but a deep red, almost purple color. Escarole: Wide, curly green leaves with a mild flavor. Excellent salad with ...

Belgian Endive Salad With Tangelos & Avocado . Serves 4. This salad adapts to any season. In the summer, you could use heirloom tomatoes instead of tangelos; in the fall, persimmons and pomegranates.

Curly endive or frisée (var. crispum), which has narrow, curled, ... Folate helps your body make new red blood cells. You can get folate from the foods you eat or as a vitamin.

The red hues of this salad contrast nicely with a bed of chopped greens, such as curly endive or spinach. Most commercially frozen beets are peeled, which saves you time and red-stained hands.

Top row, from left to right: escarole, spinach, curly endive, romaine lettuce, kale. Middle row: watercress, red oak leaf lettuce, oak leaf lettuce, arugula, Belgian ...

Slow food doesn’t necessarily mean fancy food. Alice Waters, founder of Slow Food Nation, wants to get people back into their kitchens. “Just cook, just cook simply,” she says. Poaching an ...