Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.

Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can ...

The only difference is that the fat has been "skimmed" (removed) from the milk, reducing the fat content from around 3.25% to ...

Higher levels of visceral fat were correlated with more amyloid plaque in the brains of cognitively normal individuals, according to a study that hints as to why individuals with obesity are more ...

Tracking your caloric intake can be time-consuming and is not recommended for everyone. It’s also difficult to accurately track calories for meals you haven’t prepared yourself.

“There’s going to be taxation, legislation, nudging, nanny-state intervention to try to reduce our fast food consumption out of home,” Stenning says. “That’s going to be a slowing down.” ...