Americans will celebrate the Fourth of July with parades and fireworks, honoring the nation's birth and the spirit of freedom ...

Jess is grateful to be part of a community where he is loved and welcomed. He recognizes, however, that this is not the case ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Safe Reflections focuses on three pillars: awareness, advocacy and community support. From the start, we used creative outlets to engage our community.

Asking students to reflect on emotions through literary works can enhance their empathy. Here are some tried and tested methods Supporting and enhancing students’ drawing skills improves not only ...

Resolutions come with a ticking clock. By March, we feel guilty for failing, which leads to a spiral of self-doubt. Self-reflection, on the other hand, is an ongoing process.

Looking inward—or self-reflection, as many call it—is different from just thinking about your day. It's like being both the star and the director of your own life movie, where understanding ...

As I reflect on the past year, I am thankful for all the good things that help to make a difference in our community. I am so thankful for our donors. The generous support we receive annually from ...

While it’s a skill anyone can pick up or work on, self-reflection comes most naturally to the four zodiac signs listed below. Virgo (Aug. 23 - Sept. 22) Maskot/Maskot/Getty Images ...