Stressed out? Learn how mindful meditation can help you chill out and stay present with our simple, everyday practices.

Immerse yourself in tranquility with ethereal music that evokes a sense of calm and reflection. Perfect for relaxation, meditation, or background ambiance.

The mask blocks out all light, and an accompanying app lets you choose between meditation tracks, relaxing soundscapes and ...

John Lennon is being celebrated on what would have been his 84th birthday with a number of different celebrations.

When you have ADHD, your brain may always be on the go. Just because it’s time to meditate, it doesn’t mean your brain will ...

To celebrate what would have been John Lennon’s 84th birthday, a box set has been shared, containing meditation mixes of his song ‘Mind Games’.

Meditation can happen anywhere, but having a specific spot at home reserved for this purpose can deepen your practice. The ...

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Here's how to create an at-home spa day with easy DIY ideas, soothing treatments, and mindfulness techniques. Prioritise your ...

Nader Mansour is all set to come to India a second time, with The Wanton Bishops, for an upcoming music festival in Bengaluru ...

If you're not a fan of citrus, it might be time to change that. A 2005 study published in the journal Chemical Senses found ...