Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to ...

Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music ...

The popular speaker has dropped to an all-time low price of just $29, down from its usual price of $44. And the good news is ...

The Chicago Latin Jazz Festival kicks off Friday night at Humboldt Park. Heather Ireland Robinson, the executive director of ...

After-work scrolling might feel like winding down, but research says it’s more draining than relaxing. The combination of blue light, doomscrolling, and passive overstimulation doesn’t provide your ...

Former Deputy President Rigathi Gachagua has urged popular Mugithi musician Samuel Muchoki Ndirangu, alias Samidoh, and other ...

If you’ve been feeling the need to slow down, breathe some fresh air, and enjoy the outdoors, Clarion County, Pennsylvania, ...

The Sunnyside Pool in Atlantic is hosting a "Sip and Dip" Adult Night that will feature live music, wine slushies & poolside fun.

GRAND RAPIDS, Mich. (WOOD) – A fun way to spend your lunch hour on Thursdays in the summer is back! Every Thursday from 12pm-1:30pm through September 11th, you can come down to Rosa Parks Circle for ...

Tired of racing thoughts? Overthinking can kill your productivity and peace of mind. Give these 12 tips a try to stop ...

Housed within two giant pods that overlook the natural swim pond, The Dome is as peaceful as the rest of this place.