Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything ...

Experts explain why heart rate is so important for runners looking to train better, with less fatigue and better results.

Although exercise is generally considered good for heart health, running with a high heart rate may signal a problem. What ...

Your resting heart rate, the number of times your heart beats per minute when you're at rest, is a simple yet powerful indicator of your cardiovascular health and overall well-being. This article ...

The strategy will aim to reduce rates of suicide, type 2 diabetes and heart disease, as well as improving care for prostate and testicular cancers. English men die an average of four years younger ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

glucose and blood pressure and makes you less likely to put on weight,” Pell said, noting that those reductions lower your risk of heart rate abnormalities.

“Resting heart rate is your heart rate at rest, as the name denotes. And it talks about what your heart is beating at a given time”, says Madhuri Dixit's husband, Dr Shriram Nene. Did you know that ...

“So I just kept ignoring it. “I’m not overweight, I’m really active, I don’t drink, don’t do drugs, my normal resting heart rate is about 55 so I’m pretty fit.” But when she ...

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently ...

Major reallocation of healthcare services during the COVID-19 pandemic meant that elective surgery in children with congenital heart disease ... complications rates or death, a study led by ...