Rhodiola (Rhodiola rosea) is an herb containing salidroside, an active ingredient that may improve depression, reduce stress, ...

Another study found that rhodiola had fewer side effects than sertraline ... so in very small quantities under the guidance of a physician. Likewise, people with anxiety may need to start at lower ...

The dosage of each herb should also be clearly ... Ashwagandha is known for its ability to reduce stress and anxiety, while Rhodiola can enhance cognitive function and improve physical performance.

These side effects may be common or severe ... evidence from an analysis of a collection of studies suggests that B vitamins do not benefit anxiety. Sources of Rhodiola & What to Look For Rhodiola is ...