Until then, using CBD for anxiety is likely to be controversial among medical professionals. More clinical trials are ultimately needed to determine the benefits and potential side effects of CBD ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place.

The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place.

It’s important to take a moment to pause and take a long, slow exhale as we navigate life. In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge ...

Patients in the study will continue to be followed for at least five years to monitor potential long-term side effects. For patients with hemophilia B, the current standard of care of ongoing ...

A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him across the world. He spent a month at Plum Village, a mindfulness practice centrein southern ...

For many, anxiety can get worse at night when there are fewer distractions, and your mind begins to wander. Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It ...

“On the second night, I felt no side effects at all. I noticed no real changes in my anxiety levels (though I wasn’t notably anxious either day).” She continued testing for an additional 3 ...

Ezra Sterling is an emerging writer who specializes in crafting compelling and informative articles about the cannabis and psychedelics industries. With a background in botany and a passion for ...

Leveraging this large dataset, they uncovered more than 100 genes associated with anxiety. The results were published in Nature Genetics. Anxiety disorders and symptoms affect many individuals ...

The first dose, which is much smaller, prepares the immune system to respond more powerfully to the second, larger dose. This study, which was performed by bringing together computational modeling ...