Rhodiola rosea, also known as Golden Root or Arctic Root, gives a terrific lift to body and mind. Over 300 human studies on Rhodiola rosea show that the plant has anti-stress, anti-anxiety, and ...

Medically reviewed by Allison Herries, RDN Rhodiola (Rhodiola rosea), also known as arctic root and golden root, is an herb grown in the cold regions and high altitudes of Europe and Asia. Many ...

Medically reviewed by Erika Prouty, PharmD Ashwagandha and rhodiola are popular adaptogens (plants that help the body manage stress) commonly taken as herbal supplements. When taken together, they ...

Rhodiola rosea, an herb deriving from Siberia and China, has shown benefits as an antidepressant agent in a recent study.

As an herbal supplement, rhodiola may have many benefits, such as stress support, improved cognition and enhanced athletic performance. Learn more here.

Research suggests rhodiola and ashwagandha work well together, but you may want to take them at different times of day.

Rhodiola rosea supplements are purported to reduce stress and boost energy and focus. Learn more about the possible benefits and side effects.

Rhodiola rosea has been used for centuries to treat anxiety, fatigue and depression. Here are 7 health benefits of rhodiola that are backed by science.

Rhodiola is an herbal supplement that may help lift your mood and enhance brain function. Here are our expert picks for the best rhodiola supplements.

What Does It Do? Early evidence indicates a wide variety of benefits related to the adaptogenic properties of rhodiola. These include the facts that it: ...

Rhodiola rosea is a plant suited to the cold and is thought to help improve energy and treat health issues like depression. But turning it into a cash crop has so far been elusive.

A team of researchers has discovered that treatment with an extract from the roots of the Rhodiola rosea plant might be effective for helping manage type 2 diabetes, showing promise as a safe and ...