Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

The Food and Drug Administration may soon propose new labels for foods deemed high in sodium, sugar or fat. Today, we unpack the mounting “food fight” over the plan amid a growing obesity crisis.

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

From boosting focus and memory to enhancing overall brain function, nootropics offer benefits that appeal to students, ...

Mental sharpness, focus, the ability to get more done in less time; people are increasingly desperate for all of these things ...

There’s no question how valuable these benefits can be. Without fundamentals such as paid time off for doctor’s visits and illnesses as well as health insurance, many Americans face sky-high ...