Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

You can consume the edible fruit from the plant as a supplement or tea. Hawthorn is rich in fiber, vitamins, minerals, and ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

However, their results still highlight the possible benefits of ginger tea, as 1 teaspoon (5 grams) of grated ginger root steeped in water can provide the same amount of ginger as a 1,000-mg ...

The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place.

The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place.

Zinc is an essential trace mineral that plays a crucial role in maintaining health. The health benefits of zinc have been studied widely. And while only a small amount is needed, it is vital for ...

While ginger water has been uniquely studied for its weight loss benefits, it's not the only way to supplement your diet with ginger. You can chew on a bit of ginger root before each meal ...

But a late-in-life relationship could bring many mental and physical health benefits. Does seeking companionship later in life provide benefits to our health? Studies show that marriage can lower ...