His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Star Indian javelin thrower Neeraj Chopra said he will need to work harder on his core muscles and make his body stronger to consistently log 90-plus distances in international competitions.

The world of anatomy has changed dramatically since the 1700s. (Wikimedia Commons: Public domain) One review looked at 700 body parts that were eponyms, or named after people.

So, expand your exercise toolbox with the 13 best cable exercises for a bigger back! Back Anatomy 101 You don’t need a degree in functional anatomy to build a bigger back with cables. But, knowing a ...