Exercising your right brain can reduce anxiety and help prevent Alzheimer’s disease. Learn the best exercises for your right brain, where to start, and how to flex your mind.

No spandex needed for this aerobics class. It’s gym class to work the muscles of the mind. The Right Brain Aerobics training is a way to tap into your “inner genius.” Yeah, you have one ...

Draw. Regardless of your artistic talent, putting pen to paper is a quick way to tap into the right side of your brain. One exercise to try: Mandala drawing, which means “circle” in Sanskrit.

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

When he took his first class from Zika in 1992, “Right-Brain Drawing,” he said he doubted that anyone could teach him to draw. ... One exercise is to draw a picture upside down.

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left and right hemispheres. These activities are not only fun but also ...

Movement, mind and muscle are the keys to boosting the brain while exercising, says one expert. 24/7 Live Los Angeles Orange County Inland Empire Ventura County California Welcome, Mickey ...

Meditative art and drawing can offer much needed "right-brain" stimulation. Brian Bomeisler, lead instructor for Drawing on the Right Side of the Brain, suggested in a phone interview that drawing ...