Why Mantras Matter in Yoga In the fast-paced world we live in, yoga offers a sanctuary—a space to breathe, move mindfully, ...

Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

It seemed like a usual nursing home with usual patients However in that dull space somewhere there was a man who was beautifully scripting about his life during his last days in a form of hearttouchin ...

Quick facts Water established trees and shrubs with overhead sprinklers. Apply a deep watering over the entire root zone area until the top 6 to 9 inches of soil are moist. Avoid light watering as ...