No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Brad: You should be straight. And then the hands are in the same position as before. Tighten the stomach muscles, and do your ...

Push-ups, a free and accessible exercise, can yield significant results with consistent effort. While there's no magic number, starting with 10-20 dai ...

These 5 advanced push-ups challenge your strength and prove your upper body is stronger than most people over 45.

6. Side Plank Push-Up Start in push-up position (hands under shoulders, abs engaged, back flat, legs extended behind you). Lower chest toward floor, and then as you press back up, rotate torso to ...

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, viewers sent in their own videos showing their push-up prowess.

Cooling down houses without jacking up electricity bills can be tricky, but fans can be a solution. Here's how best to use ...

A push-up is a body-weight exercise that builds strength in your chest, arms and shoulders. As you lower your chest and press back up, you challenge your core strength and stability. The exercise ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...

Experts at the Mayo Clinic are determining once and for all how many push-ups the average man and woman should be able to do by age bracket — and the answer may surprise you.

Lizards move their bodies up and down for a variety of reasons. Here's why male and female lizards do push ups and what the behavior means.

The number of push-ups you can do reveals a lot about your health. While it may decrease with age, simple modifications can help you continue doing them well into your senior years.