One of the best ways to ease your body into running is by using run-walk-run intervals. It's simple: you run for a set period ...
Local artist Jen Urso drew a safety map for runners in the Phoenix area that has captured the eyes of many to help raise awareness for women's safety on public trails.
The Great South Run, which was due to take place on Sunday, has been cancelled ahead of high winds gusting up to 80mph and ...
The plans for a controversial power line seem to be one step closer to becoming a reality for many Marylanders.
Wakefield Council plans to ‘take on’ Arriva over the bus operator’s plan to cut services, the authority’s leader has revealed ...
Shore Line East, a commuter rail line that serves several southern Connecticut towns largely east of New Haven, expanded its ...
For many folks, autumn signals the start of sweater weather, pumpkin spice, and comfort foods. But for runners, this time of ...
We also have a temperature-by-temperature guide to winter running. When you’re ready to buy clothes specifically for running, make sure you have at least two outfits (so you don’t have to do laundry ...