No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Whatever your goal, even if you’re training hard to slash time off a race PR, you should include a few runs a week at a ...

Celebrate National Video Game Day by exploring six influential games from Texas, highlighting local developers and their ...

Strategy played a key role in Nico Hulkenberg's maiden podium finish in F1, and the German driver was instrumental in making ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...

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Capitalizing on precision and performance is the objective for Cadillac Hertz Team JOTA’s factory Hypercars this weekend in ...

Like many British race circuits, Silverstone was a former World War II airbase. Originally home to Wellington Bombers, it's very exposed to the wind, which was gusting at times during practice and ...

Results and photos from round six of the AMA Pro Motocross Championship from RedBud Motocross in Buchanan, Michigan.

Charles Leclerc set the pace as final practice hinted at a tight battle for pole position at the British Grand Prix. The top ...

Expectations are high for Lando Norris to deliver a breakthrough victory at his home British Grand Prix. Nowhere more so than ...