When sadness overstays its welcome, it might be depression. This piece helps you decode the difference and know when it’s ...

The main symptom of depression is typically a lingering low, sad, or hopeless mood, while anxiety mainly involves overwhelming feelings of worry, nervousness, and fear.

What Is Depression? Depression, also known as major depressive disorder, is a mood disorder that makes you feel constant sadness or lack of interest in life. Most people feel sad or depressed at ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

New Psychotherapies That Focus on Positive Experiences Could Better Treat Depression and Anxiety These novel treatments help people with depression and anxiety find joy in life ...

Anxiety and depression can make everyday life difficult, where even the simplest tasks may feel exhausting. While everyone experiences moments of stress and sadness, persistent anxiety and ...

The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the importance of professional diagnosis over self-diagnosis. It outlines steps to ...

Seasonal affective disorder (SAD), also known as 'winter blues' is thought to affect as many as a third of British adults. Scotland and Wales, report higher levels of SAD-related symptoms.

Regular excercise Exercise is one of the most effective ways to combat depression, anxiety and sadness. Physical activity releases endorphins, which are natural mood lifters.

Here’s what to know about the symptoms of depression versus anxiety, similarities, differences, and treatment options if you have one or both conditions. What Is Depression?

While girls typically show sadness through emotions, boys’ symptoms of depression may be swept aside as “typical” teenage behavior.