People with summer-pattern seasonal affective disorder (SAD) — aka “reverse SAD” — typically experience common symptoms of depression for about four to five months each year when the ...

Depression may be grief turned inward. Therapy helps us mourn not just what we lost, but who we became in relation to that loss—and find space to be ourselves again.

When sadness overstays its welcome, it might be depression. This piece helps you decode the difference and know when it’s ...