Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

I love a good hot bath. It's my favourite way to unwind at the end of a busy day. Failing that, a steaming hot shower. Cold water? No thank you. Thinking back to Wim 'The Iceman' Hof a few years ago, ...

Bryce Steele is a Division 1 Linebacker who was diagnosed with cancer when he was just 17 years old. He’s battled back more than once to get back onto the field and is now looking forward to his last ...

If you’ve lately been feeling that the “Jurassic Park” franchise has jumped an even more ancient creature — the shark — hold ...

The population across developed countries is getting older and the associated frailty and debilitation are becoming major health problems. This gradual muscle loss is accelerated by the poor ...

Low muscle mass in the elderly — known as sarcopenia — leads to increased frailty and movement problems. Patients with sarcopenia are more likely to be hospitalized and develop other ...

In this article, we discuss how chronic back pain affects your health and how to improve it.

Health ‘I’m really scared’: Elderly and disabled Californians with more than $2,000 could lose Medi-Cal by Kristen Hwang May 29, 2025 Updated June 25, 2025 Republish ...

Pahalgam Terror Back: Scared Pakistan Orders Missile Test Off Karachi Coast as India Hits Back ...

Gabby Logan admits she was “scared” as she was being considered for an iconic BBC show. The popular television presenter, who celebrates her 52nd birthday today (April 24), started her career ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Flight anxiety has taken off this year after a series of deadly collisions and scary incidents have occurred in the last few weeks — here's how to manage it.