If your monitor hurts your eyes, it could be from your screen’s brightness level. In fact, one big tip from the American Association of Ophthalmologists (AAO) is to simply reduce glare and ...

Dry eye can show up in many different ways. Aside from constant burning, itching and discomfort, dry eye can feel like a ...

A warm compress can be a great way to soothe your tired eyes since it increases blood circulation around them. Just soak a ...

HERE'S ONE MORE reason you should get up from your desk more frequently: In addition to potentially spiking your blood sugar and leading to backaches, too much time spent parked in a chair and staring ...

Stress affects your mind and it can also strain your eyes too, causing twitching, blurriness, and even migraines.

Computer monitors should position with the screen center 15-20 degrees below eye level (approximately 4-5 inches) and 20-26 inches from your face.

Extended screen time can cause temporary eye strain and fatigue, but not permanent damage. Common symptoms include dry eyes and headaches, usually caused by a reduction in blinking rates when staring ...

Post-COVID, India is seeing a sharp spike in blurred vision cases among youth and adults. Experts blame screen time, ...