Sitting for long hours usually results in neck tension. To relieve it, sit up straight and gently tilt your head towards one ...

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Texas Gov. Greg Abbott said his state "will not stop until every missing person is found" following devastating flooding in ...

Salmon Arm police are turning to the public for help to find a man wanted on assault charges. In a news release, Cpl. James Grandy, RCMP spokesperson, said Mounties are looking for any information ...