The New York Yankees didn’t hesitate to shake up their pitching staff this week, and Geoff Hartlieb paid the price. […] ...

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

The Infineon AIROC-Wi-Fi-Bluetooth-STM32 Expansion Pack is an extension of the CMSIS-Pack standard established by Arm to support Wi-Fi and BLE application on STM32 MCUs with Infineon Wireless Combo ...

An incredible invention has been created using just a plastic bottle and a spout, offering a unique solution that serves as ...

Tone your core and slim your waist—all from a chair. These 5 seated moves are beginner-friendly and low-impact.

Ulna and Radius Fractures: What You Need to Know The forearm is made up of two bones, the ulna and the radius. A forearm fracture can occur in one or both of the forearm bones. Some of the causes ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

New robotic system enables surgeons to perform ‘four-arm’ operations With 24 organizations across nine countries contributing to this ambitious vision, the future of battlefield and disaster-zone ...

Include the seated bent-over two-arm dumbbell kickback 1-2 times per week as part of your arm or push workout. Allow 48-72 hours between sessions for adequate recovery. If you have any questions or ...

Seated arm ergometry training has led to improvement in the cardiorespiratory fitness level of patients with spinal cord injury who are also under offloading instruction and have low baseline physical ...

Fractures: Fractures can occur around the shoulder joint and in the bones of the arm, wrist, hand, and fingers. Seek medical care if arm pain follows a recent fall or other significant injury. Sprains ...

How To Do Smith Machine Seated Overhead Presses The Smith seated overhead press is not difficult to learn and because the bar weighs less than a standard freeweight bar, it’s also much easier to test ...