WNBA star Caitlin Clark returned to action with the Indiana Fever after missing two weeks due to her second injury of the ...

Eddie Dunbar and Ben Healy both came down in a nasty crash at speed in the final of the Tour de France, just 24 hours after ...

The Mitsubishi Outlander has received a (very) subtle midlife update. Exterior changes may be minor, yet the tuning and ...

When you play this long, you put an awful lot of your life into it, and you do grow an appreciation of trying to make the ...

For instance, poses like Downward-Facing Dog and Seated Forward Bend stretch the hamstrings, back, and shoulders, improving overall joint mobility.” ...

Sitting for long hours at your desk can lead to muscle stiffness, fatigue and stress. Here are simple, quick desk stretches to help you stay relaxed and energised throughout the day.

Caitlin Clark, the Indiana Fever star, is reportedly set to return to action after battling a painful groin injury that ...

One of the best ways to combat the effects of sitting is to get in regular movement. Take breaks to stand throughout the day, ...

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Jeff Zentner, author of his novels such as "The Serpent King" and "Colton Gentry’s Third Act," is coming to the Putnam County Library on Thursday, July 10, at 6 p.m.

The Union remain at the top of the Supporters’ Shield standings, but the margins are getting narrow. Just three points separate Philly and the sixth-place Crew, who got the better of them in a 1-0 ...

In their two home games last week, Toronto FC took four points from an available six. Saturday’s showing against the Portland ...