Chinup Hoisting your body weight up to a bar is one of the best (and most functional) exercises you can do for your back upper. Gym bros like to debate the benefits of various grip options, but ...

Also, the supinated grip recruits the most biceps muscle, compared with pronated or neutral grips—hence why you’re always able to get more reps with chin-ups than pull-ups.

Unlike reported earlier by The UK Telegraph that Trump would get a third-row seat at the funeral, the President and the first lady were seated at a prominent spot in the first row.

Nation World President Trump seated in front row at Pope Francis' funeral The U.S. president was among more than 50 heads of state and other dignitaries who attended the funeral of Pope Francis.

Amid the ongoing controversy over Bangladesh’s Muhammad Yunus calling India’s Northeast “landlocked,” Prime Minister Narendra Modi and Yunus were seen seated together at the Bay of Bengal ...

NFL News: Vikings have reportedly chosen their next quarterback between Aaron Rodgers and J.J. McCarthy 8 Healthy Breakfast Casseroles Under 300 Calories Spotify breaks record with largest annual ...

Learn how to do a chin-up like Friends star Courteney Cox. The 60-year-old actor was recently filmed performing a ‘perfect’ example of the bodyweight exercise.

As seated cable rows work on strengthening the upper back, it also helps improve grip strength. By continuously gripping the cable handle and pulling it closer to the body, it increases the ...

Alternative name: Low-pulley row. Sit facing the cable machine, and place your feet on the foot-rests, knees slightly bent. Grip the bar firmly with both hands. Step into a world where the truth ...

India News: NEW DELHI: The Congress on Thursday criticised Prime Minister Narendra Modi for seating Leader of the Opposition in the Lok Sabha, Rahul Gandhi, in th.