However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

A sedentary lifestyle can harm urinary health by raising the risk of UTIs and pelvic issues caused by prolonged sitting and ...

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Obesity rates in the country increased faster in the four years after the onset of COVID compared with the prior 11 years, ...

COVID-era lockdowns are over, but the technologies that allowed us to do more without leaving the couch have kept us there.

To boost mood and manliness, men are spending lots of money on the hormone testosterone—yet they may see trouble instead of ...

Experts believe younger generations are experiencing back pain due to inactivity and sedentary jobs. LIGHTFIELD STUDIOS – stock.adobe.com In addition to our increasingly high-tech, sloth-esque ...

Samsung Health has several issues related to data presentation and accuracy that a paywall or a subscription fee simply won't ...

Wild animals are the best movers on the planet, and little ones spend much of their time frolicking, fighting, leaping, and ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...