As a society, we don’t talk much about emotions. Conversations tend to focus more on what we’re doing or what we’re thinking. In fact, most people find it easier to start sentences with, "I ...

4. "Trying to control my emotions is synonymous with behaving like a robot." Sometimes people think that regulating their emotions means trying to act as if they don’t have feelings.

Few of us use all–or even most–of the 3,000 English-language words available to us for describing our emotions, but even if we did, most of us would still experience feelings for which there ...

From gigil to wabi-sabi and tarab, there are many foreign emotion words with no English equivalent. Learning to identify and cultivate these experiences could give you a richer and more successful ...