Neuroinflammation is rewiring our take on mental Illness, emerging science links brain inflammation to depression, anxiety, ...

Vitamin B6 plays a vital role in keeping our minds sharp, moods stable, and immune systems strong. You can easily find it in ...

Molly — also known as MDMA or ecstasy — is a synthetic psychoactive drug that floods the brain with serotonin, dopamine and ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Stress isn't what it used to be. In a world dominated by chronic stress, we can no longer rely on our biological systems, ...

Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...

Scientific reports say kissing increases oxytocin levels, the body's natural calming chemical. Kissing also increases ...

Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Stephanie was told to immediately stop the pill after a decade of taking a "set and forget" approach to the medication ...

Dr Eve, a family therapist, sex therapist and expert in intimacy trauma, brings years of experience and academic training to her therapy room. In this column she offers a candid exploration of the ...