We might not prioritise it, but the research shows that downhill running has some surprising performance benefits ...

Ratima knocks the ball on in contact and that will be it in Wellington. New Zealand have crushed France 43-17 and that seals ...

MLB insider Jonathan Papelbon believes Walker Buehler is running out of chances with the Red Sox as the trade deadline approaches.

The final ranking of this year's top 100 MLB prospects starts with high school shortstop Ethan Holliday, followed by two ...

Put in, the Bears lost openers Alex Davies and Tom Latham cheaply but rallied through a stand of 63 in 34 balls between Haon ...

Iga Swiatek took another stride towards tennis greatness as an all-court maestro after ruthlessly tearing apart American 13th seed ...

Turner barely got on the field as a rookie and still has veteran competition to deal with, so how will he make his mark?

I also include gear and running accessories, including hydration packs, socks, race belts, and hats.

An extraordinary Friday in the T20 Blast sees Jonny Bairstow smash 116 in the Roses match and the top four sides in North ...

Walking is a great way to get outdoors, increase your heart rate, and log some daily exercise. But the benefits of walking ...

A new study reveals that walking between 8,000 and 10,000 steps a day maximizes health benefits and longevity.

It’s amazing what a difference a year makes. When Jeff Skinner signed a one-year deal with the Edmonton Oilers on July 1, ...